|Angry Black Woman|
Continuing this blog series “Cancer Journals”, named after Audre Lorde's classic The Cancer Journals. Please leave your comments below. Thanks.
Anger has always been an issue for me. And even as a young child, I always believed that anger is connected with cancer – if we don't find ways to process our anger effectively.
As Black people, we cary a lot of anger due to the oppression we face, and we have carried that anger for generations. When we carry negative emotions, they block us from attracting the things we want and deserve. For more about this, see Achieving Success and Why We Need to Heal.
The negative emotions we carry affect our families as well, and I believe they can not only make us prone to disease, but also block our healing process. But I have long felt the need to hang onto my anger. It's as if I think it protects me. I have thought of anger as a protection, a form of armour. But really, the opposite is true.
This is why I have decided to record a healing meditation to help me let go of any negative emotions and anything that could be blocking my healing process. It will not just be for people who have cancer, it will be for anyone who needs physical or emotional healing.
I have carried a lot of intense anger and fear in the past, which stems partly from the abuse I experienced growing up.
I'm a lot less angry than I used to be, but I still experience the full range, from mild irritation to annoyance, to anger, rage and fury. Even lingering resentment can be destructive, as it alienates us from others, and eats away at us from the inside.
I trust that my new healing meditation will help me, and will be beneficial for you, too. I shall be posting a link in the next few days.